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Services
I provide trauma-informed psychological support for adults navigating emotional challenges, identity difficulties, and life adversity.
My work is grounded in evidence-based therapies, including Cognitive Behavioral Therapy, with particular expertise in supporting individuals affected by violence, discrimination, and migration-related challenges.
Sessions are offered online, and I also provide training and consultancy for organisations seeking to strengthen their trauma-informed practice.
Individual Therapy
One-to-one sessions offering a confidential space to explore emotional difficulties, life experiences, and personal challenges.
Areas of focus include: Anxiety and depression, Trauma and abuse, Identity and cultural challenges, Addiction and coping behaviours.
International Practice
I offer online therapy for Portuguese-speaking communities worldwide, including: Brazil, Portugal, Angola, Mozambique, Cabo Verde, and Guinea-Bissau.
Sessions are trauma-informed and culturally sensitive, supporting emotional wellbeing, identity challenges, anxiety, depression, and trauma. This service is ideal for those seeking professional psychological support in Portuguese, regardless of location.
Identity and Cultural Adjustment Support
Therapy for individuals navigating migration, cultural adjustment, discrimination, and identity-related challenges.
Support focuses on helping clients: Understand their experiences within broader social contexts, Build self-understanding and coping strategies, Navigate systemic and interpersonal challenges.
Available online for clients living in the UK or internationally.
Training
I deliver tailored training for organisations working with trauma, violence, and culturally diverse populations. Training topics include: Trauma following gender-based violence, Supporting survivors, Psychological impact of discrimination.
The training is interactive and evidence-based.
Consultancy (Especially International)
Drawing on my research background, PhD expertise, and experience with Portuguese-speaking communities, I offer consultancy for: NGOs, Women’s protection organisations, Migrant support organisations, Justice or social services projects.
Consultancy can focus on programme design, staff training, trauma-informed policies, and research-based advice. International consultancy is available, particularly for Portuguese-speaking countries.
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